Ingredients
- For the Crust: Almond flour, oat flour, or a protein powder blend.
- For the Sauce: Tomato sauce with no added sugar.
- For the Toppings: Grilled chicken, turkey sausage, tofu, or black beans.
- Extras: Low-fat cheese or plant-based cheese, vegetables (spinach, bell peppers, mushrooms), and fresh herbs
Instructions
Step 1: Prepare the Dough
- Combine 1 cup of almond flour, 2 tablespoons of protein powder, 1 egg, and a pinch of salt.
- Mix until a dough forms. Roll it out onto a baking sheet lined with parchment paper.
Step 2: Choose High-Protein Toppings
- Spread a thin layer of tomato sauce over the crust.
- Add your choice of protein-rich toppings like shredded chicken or turkey.
- Sprinkle with low-fat mozzarella or a plant-based cheese alternative.
Step 3: Assemble and Bake
- Preheat your oven to 400°F (200°C).
- Bake the pizza for 10-15 minutes, or until the crust is golden and the cheese is melted.
- Garnish with fresh basil or oregano before serving.
Notes
Pro Tip: Experiment with toppings like cottage cheese, tuna, or lentils for unique variations.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: Dinner
- Cuisine: American
Keywords: high protein pizza