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High protein granola with berries in a wooden bowl

High Protein Granola (Vegan, Nut-Free, 10g+ Protein)


  • Author: Emma Kest
  • Total Time: 25 minutes
  • Yield: 8 1x
  • Diet: Vegan

Description

High protein granola is the perfect healthy snack or breakfast. Learn the best brands and how to make your own following these easy steps.


Ingredients

Scale

2 cups Old-Fashioned Rolled Oats

½ cup Vanilla Protein Powder

¼ cup Avocado Oil

¼ cup Peanut Butter

⅓ cup Maple Syrup

1 teaspoon Cinnamon

¼ cup Hemp Seeds

¼ cup Dried Cranberries

¼ cup Pumpkin Seeds (optional)

¼ cup Coconut Flakes (optional)


Instructions

 

  • Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.

  • In a mixing bowl, combine oats, protein powder, cinnamon, hemp seeds, and pumpkin seeds (if using).

  • In another bowl, microwave avocado oil, maple syrup, and peanut butter for 20–30 seconds. Stir until smooth.

  • Pour the wet mixture into the dry ingredients. Stir until well coated. If too dry, add an extra tablespoon of oil or syrup.

  • Spread evenly on the prepared baking sheet in a single layer.

  • Bake for 15–18 minutes, shaking the tray halfway through.

  • Let cool completely on the tray to allow crunchy clusters to form.

  • Stir in coconut flakes and dried cranberries after cooling.

  • Store in a sealed glass jar in a cool place for up to 1 month.

Notes

 

  • For a nut-free version, use sunflower seed butter or tahini instead of peanut butter.

  • Adjust sweetness by reducing or increasing maple syrup.

  • Want more clusters? Press down firmly on the granola before baking and avoid stirring afterward.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 cup
  • Calories: 273
  • Sugar: 10.4g
  • Sodium: 89mg
  • Fat: 12.8g
  • Saturated Fat: 2.2g
  • Unsaturated Fat: 9.6g
  • Trans Fat: 0g
  • Carbohydrates: 28.8g
  • Fiber: 3.3g
  • Protein: 10.7g
  • Cholesterol: 13.8mg

Keywords: high protein granola, Protein-packed granola, Healthy breakfast granola, Granola with protein powder, Homemade protein granola