Description
Whether you’re a fitness enthusiast, someone looking to manage weight, or simply a dessert lover who wants a healthier option, high protein cheesecake is a game-changer. This dessert combines the velvety texture and decadent flavor of traditional cheesecake with the added benefits of high-quality protein.
Ingredients
- Base Ingredients: Low-fat cream cheese, Greek yogurt, or cottage cheese.
- Protein Boosters: Protein powder (vanilla or unflavored works best).
- Sweeteners: Honey, maple syrup, or a sugar-free alternative like stevia.
- Crust Options: Almond flour, crushed graham crackers, or a no-crust option for a lighter version.
- Flavor Enhancers: Vanilla extract, lemon juice, or cocoa powder for a chocolate version.
Instructions
Step 1: Prepare the Crust
- If you’re using a crust, mix almond flour or crushed graham crackers with a small amount of melted butter or coconut oil.
- Press the mixture into the bottom of a springform pan and bake at 350°F (175°C) for 10 minutes. Let it cool.
Step 2: Mix the Filling
- Combine low-fat cream cheese, Greek yogurt, and protein powder in a large mixing bowl.
- Add your chosen sweetener and flavor enhancers, then blend until smooth.
Step 3: Assemble and Bake
- Pour the filling onto the cooled crust.
- Smooth the top with a spatula and bake at 325°F (160°C) for 30-40 minutes, or until the edges are set but the center is slightly jiggly.
Step 4: Cool and Chill
- Allow the cheesecake to cool at room temperature before transferring it to the refrigerator.
- Let it chill for at least 4 hours or overnight for the best texture.
Step 5: Serve and Enjoy
- Slice and serve with your favorite toppings, such as fresh berries, a drizzle of sugar-free chocolate syrup, or a dollop of whipped cream.
Notes
Pro Tip: For a no-bake version, skip the baking step and chill the cheesecake in the fridge for at least 6 hours to set.
- Prep Time: 20 min
- Cook Time: 50 min
- Category: desserts
- Cuisine: American
Keywords: High Protein Cheesecake