Description
This article will guide you through the process, offering expert tips and insights to help you master the grill and achieve that ideal balance of juicy tenderness and crisp, flavorful crust.
Ingredients
For the marinade:
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 tablespoon lemon zest
2 tablespoons lemon juice (freshly squeezed)
1 tablespoon garlic, minced
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon dried thyme (optional)
1 teaspoon honey (optional, for a hint of sweetness)
For garnish (optional):
Fresh parsley or cilantro, chopped
Extra lemon wedges
Instructions
Prepare the marinade:
In a medium bowl, combine olive oil, lemon zest, lemon juice, minced garlic, black pepper, salt, thyme (if using), and honey (if using). Whisk together until the ingredients are well mixed.Marinate the chicken:
Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure each piece is evenly coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes to 2 hours (the longer, the better for flavor!).Preheat the grill:
Heat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.Grill the chicken:
Remove the chicken from the marinade and discard any excess marinade. Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.Serve and garnish:
Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes. Garnish with chopped fresh parsley or cilantro, and serve with extra lemon wedges on the side for a zesty finish.
Notes
Achieving the perfect balance in your marinade is crucial for enhancing the natural flavors of Grilled Lemon Pepper Chicken without overwhelming them. The key is in the meticulous proportioning of acid, fat, and spices. Too much lemon juice can overpower the chicken, making it overly tangy, while insufficient seasoning might result in a bland dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: lunch
- Cuisine: American
Keywords: Grilled Lemon Pepper Chicken